FearTools - Anxiety Aid 1.2.7

Inquiry Health LLC – Freeware – Android iOS
dos votos de 128

Versão mais recente
1.2.7 Seguro para instalar

FearTools is an evidence-based app that aims to provide support in overcoming anxiety and aiding individuals on their journey to recovery. This application is particularly beneficial for those experiencing Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.

FearTools offers a range of simple, practical, and potent tools:

Thought Diary: Challenge and reframe unhelpful thoughts using cognitive therapy techniques.
Exposure: Conquer fears through gradual exposure, an effective behavioral therapy technique.
Breathe: Find relaxation with a customizable paced breathing tool.
Information: Access helpful resources, self-help guidelines, and informative content.
Test: Evaluate symptoms and track severity over time with the GAD-7 anxiety questionnaire.
Video: Discover inspiring YouTube videos, including guided meditations and enlightening TED talks.

FearTools was developed in collaboration with multiple mental health professionals. It is a non-profit initiative that does not include any advertisements. Your positive ratings and reviews help support our efforts in assisting individuals dealing with clinical depression. For any inquiries or feedback, please contact us at [email protected], and we will respond promptly.

Visão geral

FearTools - Anxiety Aid é um software Freeware na categoria Home & Hobby desenvolvido pela Inquiry Health LLC.

É a versão mais recente de FearTools - Anxiety Aid 1.2.7, lançado em 08/01/2024. Inicialmente foi adicionado ao nosso banco de dados em 08/01/2024.

FearTools - Anxiety Aid é executado nos seguintes sistemas operacionais: Android/iOS.

Usuários de FearTools - Anxiety Aid deram-lhe uma classificação de 5 de 5 estrelas.

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