FearTools - Anxiety Aid 1.2.7

Inquiry Health LLC – Freeware – Android iOS
z 128 głosów

Najnowsza wersja
1.2.7 Sejf do zainstalowania

FearTools is an evidence-based app that aims to provide support in overcoming anxiety and aiding individuals on their journey to recovery. This application is particularly beneficial for those experiencing Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.

FearTools offers a range of simple, practical, and potent tools:

Thought Diary: Challenge and reframe unhelpful thoughts using cognitive therapy techniques.
Exposure: Conquer fears through gradual exposure, an effective behavioral therapy technique.
Breathe: Find relaxation with a customizable paced breathing tool.
Information: Access helpful resources, self-help guidelines, and informative content.
Test: Evaluate symptoms and track severity over time with the GAD-7 anxiety questionnaire.
Video: Discover inspiring YouTube videos, including guided meditations and enlightening TED talks.

FearTools was developed in collaboration with multiple mental health professionals. It is a non-profit initiative that does not include any advertisements. Your positive ratings and reviews help support our efforts in assisting individuals dealing with clinical depression. For any inquiries or feedback, please contact us at [email protected], and we will respond promptly.

Przegląd

FearTools - Anxiety Aid to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Inquiry Health LLC.

Najnowsza wersja FearTools - Anxiety Aid jest 1.2.7, wydany na 08.01.2024. Początkowo był to dodane do naszej bazy na 08.01.2024.

FearTools - Anxiety Aid jest uruchamiany w następujących systemach operacyjnych: Android/iOS.

Użytkownicy FearTools - Anxiety Aid dał pewien oszacowanie od 5 z 5 gwiazdek.

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