FearTools - Anxiety Aid 1.2.7

Inquiry Health LLC – Freeware – Android iOS
fuori voti 133

Ultima versione
1.2.7 Cassaforte da installare

FearTools is an evidence-based app that aims to provide support in overcoming anxiety and aiding individuals on their journey to recovery. This application is particularly beneficial for those experiencing Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.

FearTools offers a range of simple, practical, and potent tools:

Thought Diary: Challenge and reframe unhelpful thoughts using cognitive therapy techniques.
Exposure: Conquer fears through gradual exposure, an effective behavioral therapy technique.
Breathe: Find relaxation with a customizable paced breathing tool.
Information: Access helpful resources, self-help guidelines, and informative content.
Test: Evaluate symptoms and track severity over time with the GAD-7 anxiety questionnaire.
Video: Discover inspiring YouTube videos, including guided meditations and enlightening TED talks.

FearTools was developed in collaboration with multiple mental health professionals. It is a non-profit initiative that does not include any advertisements. Your positive ratings and reviews help support our efforts in assisting individuals dealing with clinical depression. For any inquiries or feedback, please contact us at moodtools@moodtools.org, and we will respond promptly.

Panoramica

FearTools - Anxiety Aid è un software Freeware nella categoria Home & Hobby sviluppato da Inquiry Health LLC.

L'ultima versione di FearTools - Anxiety Aid is 1.2.7, pubblicato su 08/01/2024. Inizialmente è stato aggiunto al nostro database su 08/01/2024.

FearTools - Anxiety Aid viene eseguito sui seguenti sistemi operativi: Android/iOS.

Gli utenti di FearTools - Anxiety Aid ha dato un punteggio di 5. 5 stelle su 5.

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