FearTools - Anxiety Aid 1.2.7

Inquiry Health LLC ❘ Freeware ❘
Android iOS
de votos 134

Última versión
1.2.7 Seguro para instalar

FearTools is an evidence-based app that aims to provide support in overcoming anxiety and aiding individuals on their journey to recovery. This application is particularly beneficial for those experiencing Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.

FearTools offers a range of simple, practical, and potent tools:

Thought Diary: Challenge and reframe unhelpful thoughts using cognitive therapy techniques.
Exposure: Conquer fears through gradual exposure, an effective behavioral therapy technique.
Breathe: Find relaxation with a customizable paced breathing tool.
Information: Access helpful resources, self-help guidelines, and informative content.
Test: Evaluate symptoms and track severity over time with the GAD-7 anxiety questionnaire.
Video: Discover inspiring YouTube videos, including guided meditations and enlightening TED talks.

FearTools was developed in collaboration with multiple mental health professionals. It is a non-profit initiative that does not include any advertisements. Your positive ratings and reviews help support our efforts in assisting individuals dealing with clinical depression. For any inquiries or feedback, please contact us at [email protected], and we will respond promptly.

Resumen

FearTools - Anxiety Aid es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Inquiry Health LLC.

La última versión de FearTools - Anxiety Aid es 1.2.7, aparecido en 08/01/2024. Inicialmente fue agregado a nuestra base de datos en 08/01/2024.

FearTools - Anxiety Aid se ejecuta en los siguientes sistemas operativos: Android/iOS.

Los usuarios de FearTools - Anxiety Aid le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado

BoosterBuddy

BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.

Jitters CBT

Jitters CBT: A Comprehensive Cognitive Behavioral Therapy App Jitters CBT, developed by TwoThirtySix Labs, LLC, is a cutting-edge application designed to provide individuals with easy access to Cognitive Behavioral Therapy (CBT) tools and …

Loop: Social Anxiety

Loop leverages the science of visualization and AI to aid individuals in enhancing their confidence for various social scenarios encountered in everyday life - both major and minor.

Panic Attacks or Anxiety?

This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.

Scenario: Role Play Your Life

Work through the scenarios in your head in a more productive way with Scenario. Scenario is an innovative app that allows you to practice everyday situations using hyper-realistic AI visualizations.

Stress & Anxiety Companion

We aim to assist individuals in enhancing their well-being and mental resilience. Develop a personalized mental well-being plan catered to your specific needs Access our specialized library with over 150 expert-led audio guides covering …

Última versión
1.2.7

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Telegram Desktop Mensajería segura y uso compartido de archivos con Telegram Desktop.
	Hulu Downloader Ahorros en streaming sin esfuerzo con Hulu Downloader de GetFLV
	Advanced TCP IP Data Logger Registro de datos confiable simplificado con el registrador de datos TCP IP avanzado
	FlexiMusic Composer Da rienda suelta a tu creatividad con FlexiMusic Composer
	PinClipBoard PinClipBoard: Su mejor administrador de portapapeles
	Win PDF Editor Edite archivos PDF sin esfuerzo con Win PDF Editor

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive