최신 버전:
1.2.7 설치 하는 안전
1.2.7 설치 하는 안전
FearTools is an evidence-based app that aims to provide support in overcoming anxiety and aiding individuals on their journey to recovery. This application is particularly beneficial for those experiencing Generalized Anxiety Disorder, Phobias, and Social Anxiety Disorder.
FearTools offers a range of simple, practical, and potent tools:
- Thought Diary: Challenge and reframe unhelpful thoughts using cognitive therapy techniques.
- Exposure: Conquer fears through gradual exposure, an effective behavioral therapy technique.
- Breathe: Find relaxation with a customizable paced breathing tool.
- Information: Access helpful resources, self-help guidelines, and informative content.
- Test: Evaluate symptoms and track severity over time with the GAD-7 anxiety questionnaire.
- Video: Discover inspiring YouTube videos, including guided meditations and enlightening TED talks.
FearTools was developed in collaboration with multiple mental health professionals. It is a non-profit initiative that does not include any advertisements. Your positive ratings and reviews help support our efforts in assisting individuals dealing with clinical depression. For any inquiries or feedback, please contact us at [email protected], and we will respond promptly.
개요
FearTools - Anxiety Aid 범주 홈 & 취미 Inquiry Health LLC개발한에서 Freeware 소프트웨어입니다.
FearTools - Anxiety Aid의 최신 버전은 2024-01-08에 발표 된 1.2.7. 처음 2024-01-08에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 FearTools - Anxiety Aid: Android/iOS.
FearTools - Anxiety Aid 사용자 5 5 등급으로 평가 했다.
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